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If
you eat something and no one sees you eat it, it has no calories.
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If
you drink a diet soda with a candy bar, the calories in the candy
bar are cancelled out by the diet soda.
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When
you eat with someone else, calories don't count if you don't eat
more than they do.
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Food
used for medicinal purposes NEVER count, such as hot chocolate,
brandy, toast and Sara Lee Cheesecake.
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If
you fatten up everyone else around you, then you look thinner.
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Movie
related foods (Milk Duds, Buttered Popcorn, Junior Mints, Red Hots,
Tootsie Rolls, etc.) do not have additional calories because they
are part of the entertainment package and not part of one's personal
fuel.
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Cookie
pieces contain no fat-- the process of breaking causes fat leakage.
Exception: Cookies sold by TEXAS D'LITES distributors. Great "Meal
Replacement" with little or no FAT content, low in calories,
lots of fiber, protein, and other nutritional ingredients.
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Things
licked off knives and spoons have no calories if you are in the
process of preparing something. Examples are peanut butter on a
knife making a sandwich and ice cream on a spoon making a sundae.
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Foods
that have the same color have the same number of calories. Examples
are: spinach and pistachio ice cream; mushrooms and white chocolate.
NOTE: Chocolate is a universal color and may be substituted for
any other food color.
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Foods
that are frozen have no calories because calories are units of heat.
Examples are ice cream, frozen pies, and Popsicles.
