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Produce Section
Avocado
Beets
Bell Peppers
Broccoli
Cabbage
Carrots
Cauliflower
Celery
Chard
Cucumber
Dark Lettuce
Eggplant
Garlic
Herbs (fresh)
Jicama
Kale
Leeks
Lemon
Lime
Onion
Parsley
Red, New Potatoes
Seasonal fruit (once you are in balance)
Spinach
Squash
Tomato
Zucchini
Refrigerated Section
Borage Oil
Fresh salsa (no vinegar)
Flax Seed Oil
Hummus
Sprouted Wheat Tortillas (by Alvarado Street)
Tofu
Udo's Choice- Perfected Oil Blend
Freezer Section
Boca burgers (vegan)
Manna Bread (Sun seed or Whole Wheat)
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Seafood/Meat Section
Salmon
Trout
Free Range Turkey (to be eaten on rare occasions)
Water
Alkaline
Ionized Water
Spices
These are all Spice Hunter brand:
All Purpose Blend
California Pizza
Cowboy BBQ Rub
Curry Seasoning
Deliciously Dill
Garam Masala
Herbes de Provence
Italian Spice
Jamaican Jerk
Mexican Pasta Seasoning
Spicy Garlic Bread
Szechwan
Thai Seasoning
The Zip |
Cinnamon
Cumin
Garlic
Ginger
Onion
Parsley
Thyme
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Health Food Section
Almond Butter
Almond Milk
Amaranth
Basmati Rice
Brown Rice Cakes Buckwheat
Dulse Flakes
Flours (spelt, millet, amaranth, etc)
Grape Seed Oil
Hummus
Kamut
Millet
Olive Oil
Quinoa
Rotini (quinoa, spelt)
Soba Noodles (rice or buckwheat)
Spelt
Soy Milk
Sprouts (any)
Sun-Dried Tomatoes (in olive oil)
Tahini
Vegetable Broth (yeast-free)
Wild Rice
Salts
Bragg's Aminos
Sea Salt
Real Salt Brand |
Legumes
Adzuki
Black Black-eyed
Cranberry
Garbanzo
Kidney
Lentils
Mung
Pinto
Nuts/Seeds *
Almonds
Brazil Nuts
Flax Seeds
Filberts
Macadamia Nuts
Pecans (seasonal)
Pine Nuts
Pumkin Seeds
Sesame Seeds
Sunflower Seeds
Walnuts (seasonal)
*all nuts/seeds should be raw and unsalted
Remember to read all labels!! Watch for citric acid, mushrooms,
yeast, vinegar, peanut products, corn products, etc.
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