![]() Articles By Edward F. Group III |
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16 Iron Rich Foods To Help Combat Iron Deficiency
Like zinc, magnesium, and potassium, iron is a nutrient your body absolutely requires. Iron helps the body grow normally and stay healthy and is used to make hemoglobin, a critical protein found in red blood cells. When you have enough iron, your blood cells are strong and carry life-giving oxygen throughout your body. [read more]
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Consuming Hot Dogs Can Be Harmful To Your Health
Multiple studies have determined that consumption of hot dogs can be a risk factor for childhood cancer. Peters et al studied the relationship between the intake of certain foods and the risk of leukemia in children from birth to age 10 in Los Angeles County between 1980 and 1987. The study found that children who ate more than twelve hot dogs per month... [read more]
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10 Amazing Benefits Of Chlorophyll
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. [read more]
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10 Vegetarian Recipes Your Kids Will Love
It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child is going to go for eating green beans from a can, many may consume fresh, whole... [read more]
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The Health Benefits Of Parsley
Most people are familiar with parsley as a food garnish; yet, it’s often used as a mere decoration and is usually discarded. But did you know that when it comes to herbs that promote superior body cleansing, parsley is one that’s high on the list? Toxins, chemicals, and toxic metals — none of these stand a chance against this nutritional powerhouse. [read more]
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Easy Detox Tip: Eat Broccoli Sprouts
Air pollution is an inescapable health threat of our time, and no matter the amount of healthy choices you make, you are still vulnerable to exposure. The health effects of air pollution are many, including allergies, asthma, heart disease, lung disease, and even nerve damage. Even exercising outdoors in urban environments can increase our intake of... [read more]
-
10 Amazing Benefits Of Chlorophyll
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. [read more]
-
10 Vegetarian Recipes Your Kids Will Love
It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child is going to go for eating green beans from a can, many may consume fresh, whole... [read more]
-
Consuming Hot Dogs Can Be Harmful To Your Health
Multiple studies have determined that consumption of hot dogs can be a risk factor for childhood cancer. Peters et al studied the relationship between the intake of certain foods and the risk of leukemia in children from birth to age 10 in Los Angeles County between 1980 and 1987. The study found that children who ate more than twelve hot dogs per month... [read more]
-
16 Iron Rich Foods To Help Combat Iron Deficiency
Like zinc, magnesium, and potassium, iron is a nutrient your body absolutely requires. Iron helps the body grow normally and stay healthy and is used to make hemoglobin, a critical protein found in red blood cells. When you have enough iron, your blood cells are strong and carry life-giving oxygen throughout your body. [read more]
-
The Health Benefits Of Parsley
Most people are familiar with parsley as a food garnish; yet, it’s often used as a mere decoration and is usually discarded. But did you know that when it comes to herbs that promote superior body cleansing, parsley is one that’s high on the list? Toxins, chemicals, and toxic metals — none of these stand a chance against this nutritional powerhouse. [read more]
-
Easy Detox Tip: Eat Broccoli Sprouts
Air pollution is an inescapable health threat of our time, and no matter the amount of healthy choices you make, you are still vulnerable to exposure. The health effects of air pollution are many, including allergies, asthma, heart disease, lung disease, and even nerve damage. Even exercising outdoors in urban environments can increase our intake of... [read more]