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Ten Ways Mercury Is Toxic To The Body
There are many elements that are useful to the proper functioning of the body, but mercury is not one of them. It has zero value for its proper functioning and should be considered one of the most dangerous toxins that one is exposed to due to its degenerative side effects and indiscriminate prevalence in one's life. Find out where it lurks and ten ways... [read more]
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Natural Antibiotics To Stockpile Now: 10 Herbs And Foods That Kill Superbugs
Because of massive over-prescribing by the modern healthcare industry, today's crop of antibiotics are becoming less and less effective. Another culprit: The increased use of antibiotics in factory-farm animals. Here are 10 herbs and foods that will do the job naturally. [read more]
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Top 5 Health Benefits Of Mangos
The juicy, tropical flavor of mangos are enjoyed by many, but there are other benefits of eating the fruit beyond its flavor. In fact, June is National Fresh Fruits and Vegetables month, and according to Mango.org, June is also National Mango Month. All the more reason to hone in on this healthy fruit! Aside from the delicious taste, mangos are full of... [read more]
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Four Most Dangerous Toxins To The Brain
A healthy mind is a terrible thing to lose, but due to man-made chemicals, the threat of brain function destruction is always present. These are potentially the most offensive perpetrators to the mind, but the good news is that there are easy ways to avoid them. [read more]
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Studies Show That Onions Are Fantastic Natural Disease Fighters
It is difficult to imagine a world without onions. These much-loved vegetables, which are the bulbs of the onion plant, have countless uses in the kitchen and are a chief ingredient in many sauces, salads and ethnic dishes. In fact, onions of all types are so popular as secondary ingredients that we often forget that they're nutritional powerhouses in... [read more]
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Truvia Sweetener A Powerful Pesticide; Scientists Shocked As Fruit Flies Die In Less Than A Week From Eating GMO-Derived Erythritol
A shocking new study published in the journal PLOS ONE (1) has found that Truvia, an alternative sweetener manufactured by food giant Cargill, is a potent insecticide that kills fruit flies which consume it. The study found that while fruit flies normally live... [read more]
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Top Foods To Eat To Help Protect Skin From Sunburn
As the weather gets warmer, the more likely there will be instances of sunburn. It may be enjoyable to stay outdoors for a get-together, but the resulting stings of a sunburn are not fun. Certain healthy foods have compounds that boost skin's health, and eating them can actually protect the skin from sun damage. [read more]
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8 Critical Upgrades For A Healthier Body
It is often difficult for people to completely drop old health compromising habits and pick up completely new ones, even if it is a better choice for their health. Due to that fact, transition is an important strategy. Here are 8 upgrades to transition to in order to reach that next level of health. [read more]
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Plant-Based Diets Improve Health, Strengthen Bones, Lower Hip Fracture Incidence
A diet high in plant foods could reduce the risk of hip fractures and prevent chronic diseases, according to a study conducted by researchers from the National University of Singapore (NUS) and Duke-NUS Graduate Medical School and published in the Journal of Nutrition. [read more]
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Green Peas: Surprisingly Good Souces Of Phytonutrients And Protein
Due to their small size, sweet taste and starchy textures, a lot of people assume that peas are average in the nutrition department. In reality, however, peas are extraordinarily dense in nutrients - far more so, in fact, than many other prominent vegetables. [read more]
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What Are The Healthiest Cooking Oils?
The average consumer today is spoiled for choice when it comes to cooking oils. Most stores (including health food stores) in the West tend to be packed with oils of various colors, tastes and origins, and it can be difficult to distinguish the healthy ones from the unhealthy ones. The most important factor to bear in mind when choosing oils is not just... [read more]
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Four Things You Need To Understand About Your Sun Exposure
As the dog days of summer approach and the sun starts to beat down, it becomes vitally important to know how to use the sun effectively. Far too often people use it in ways that create negative consequences, and as a result, they become jaded, afraid, and end up blocking the healing benefits of the sun. To use the sun to its fullest advantage this summer... [read more]
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New Government Study Concludes Cell Phone Radiation Causes Brain Cancer
After decades of denials and attacks by the media which called people concerned about cell phone radiation "tin foil hat-wearing conspiracy theorists," a massive, multi-year study funded by the federal government now concludes that yes, cell phone radiation causes brain cancer. The study is published here and it's entitled, "Report of Partial Findings... [read more]
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Homeowners Say Smart Meters Are Damaging Their Health, Causing Chronic Pain, Hair Loss And Sensitivity To Light
By 2014, smart meters had been installed in nearly 50 million American homes, and despite assurances by power companies that they are completely safe, many people are reporting serious health issues caused by them - and many experts believe that they can indeed... [read more]
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16 Reasons To Eat Cantaloupe This Summer
Cantaloupes aren’t a fruit typically associated with health, which is a shame. These sweet, succulent melons are absolutely loaded with nutrients and antioxidants, yet contain very few calories. A generous helping of cantaloupes a day is enough to fill the body with vitamins A and C, potassium, fiber, and much more. [read more]
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New England Patriots Quarterback Tom Brady Called Coca-Cola “Poison For Kids”
"You'll probably go out and drink Coca-Cola and think, 'Oh yeah, that’s no problem.' Why? Because they pay lots of money for advertisements to think that you should drink Coca-Cola for a living? No, I totally disagree with that," Brady said in an interview with Boston sports radio station WEEI, as reported by the Wall Street Journal. [read more]
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Orthorexia Nervosa - New Mental Disorder Aimed At People Who Insist On Eating A Clean Diet
In an attempt to curb the mass rush for food change and reform, psychiatry has green lighted a public relations push to spread awareness about their new buzzword “orthorexia nervosa,” defined as “a pathological obsession for biologically pure and healthy nutrition.” In other words, our demand for nutrient-dense, healthful food is a mental disorder... [read more]
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Carrots Contain Compounds That Boost Vision, Prevent Cognitive Decline And More
Carrots have long been associated with good health and their deep, vivid hues are a testament to their impressive concentrations of antioxidants. In fact, the Ancient Greeks regarded the carrot as a medicine rather than a food and modern research is beginning to understand why. [read more]
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Ebola Cure: WATER! Drinking A Gallon Of Fluid Daily Recognized As Key To Survival
One of the primary lessons being learned from the Ebola crisis is that fancy meds and vaccines aren't needed to cure the disease. Simple water, it turns out, is one of the best treatments for the hemorrhagic illness, supplying the body with much-needed hydration that is quickly lost when the advanced stages of nausea and vomiting begin to develop. [read more]
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Five-Year-Old Girl Dies Of Very Same Flu Strain She Was Vaccinated Against
Another youngster has been reported dead after getting a flu shot, the latest victim of an ongoing genocide campaign masquerading as medicine. Five-year-old Kiera Driscoll allegedly developed a cough and fever not long after getting jabbed, claim reports, and just hours later collapsed, was put on life support, suffered cardiac arrest and died. [read more]
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Eating More Vitamin C Can Help You Live Longer
Of all the vitamins, vitamin C is perhaps the best-known and most familiar to the general public. What most people know is that this vitamin can help to strengthen the immune system. There are dozens of over-the-counter products for taming the flu and or colds which contain high amounts of vitamin C and which are promoted as being able to help shorten the... [read more]
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Studies Show That Olive Oil Benefits Our Heart And Mind
Olive oil, which is obtained by pressing the fruits of the olive tree, is considered to be one of the most nutritious oils in the world. According to Hippocrates, it could heal a large number of serious ailments, including mental illness. The ancient Greeks and Romans generously poured olive oil over their food, cherishing it for its pleasant taste and... [read more]
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Cranberries Are Natural Antibiotic, Source Of Antioxidants
One of only three commercially grown fruits native to the United States, cranberries offer a multitude of health benefits that can help ward off cancer, heart disease, diabetes and bacterial infections. It is unsurprising that cranberries have so many health benefits, considering that the cranberry plant is a close relative of the blueberry, another... [read more]
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Four Things You Need To Understand About Your Sun Exposure
As the dog days of summer approach and the sun starts to beat down, it becomes vitally important to know how to use the sun effectively. Far too often people use it in ways that create negative consequences, and as a result, they become jaded, afraid, and end up blocking the healing benefits of the sun. To use the sun to its fullest advantage this summer... [read more]
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Top 10 Liver Friendly Foods
Certain foods help maintain a healthy liver. This article will introduce you to ten of the most important foods that keep the liver clean and healthy. Poor lifestyle and dietary habits negatively impact the liver. Adopting healthy lifestyle changes such as regular exercise, lower alcohol intake and less exposure to toxins may help promote liver health. [read more]
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4 Reasons Dental Problems Are Causing Illness In Your Body
Teeth have been treated as tools rather than a living part of our physiology. They have been pulled, drilled, and filled, and as a result, significant damage has been inflicted to the rest of the body. This is why it's vitally important to understand the four reasons dental problems are causing illness in the body, and how to help remedy them. [read more]