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10 Negative-Calorie Foods That Are Weight Loss Miracles
By eating the following 10 low-calorie foods, you can increase your chances of slimming down, helping you build the confidence you need and desire. Fortunately, some delicious foods have negative calories, meaning your body actually burns more calories digesting them than they contain. [read more]
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Top 10 Food Chemicals That Are Making You Fat
It’s no secret that people care about how they look. Countless gym memberships, health routines, artificial formulas and diet programs are concocted everyday; nevertheless, people still struggle to loose weight. Diet and exercise are a great way to maintain a healthy weight, but they aren’t the whole story. Many people fail to consider the chemicals... [read more]
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Feeling Exhausted Lately? You May Be Suffering From Iron Deficiency
The most common nutritional deficiency in the world, iron deficiency, affects a sizable portion of the U.S., particularly infants, children, adolescents and expecting mothers. Often, the signs of having an iron deficiency aren't obvious; however, the symptoms can be life-altering – highlighting the importance of recognizing them in order to restore your... [read more]
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How Fruits Kill Cancer Cells
Fruit can help beat cancer. This may seem like a bold statement but not when you consider the following information. In order to understand how something as simple as fruit can help stop cancer quickly and effectively (cell cultures show apoptosis within 4 hours), one must first understand what cancer is. The all-fruit diet can work for any type of cancer. [read more]
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A List Of Foods Rich In Fiber: From Chia Seeds To Legumes
Dietary fiber is an essential nutrient that is best-known for helping our bodies to normalize bowel movements by sweeping the intestines of accumulated matter. However, fiber also has numerous other uses in the body. It binds itself to cancer-causing toxins in the colon, helps to stabilize blood glucose levels by absorbing sugar, and even helps to reduce... [read more]
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10 Amazing Benefits Of Chlorophyll
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. [read more]
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New England Patriots Quarterback Tom Brady Called Coca-Cola “Poison For Kids”
"You'll probably go out and drink Coca-Cola and think, 'Oh yeah, that’s no problem.' Why? Because they pay lots of money for advertisements to think that you should drink Coca-Cola for a living? No, I totally disagree with that," Brady said in an interview with... [read more]
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10 Vegetarian Recipes Your Kids Will Love
It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child is going to go for eating green beans from a can, many may consume fresh, whole... [read more]
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Nurse Uses Same Dirty Syringe To Vaccinate 70 People In A Row
Add this to your list of smart reasons to avoid all flu shots forever. A New Jersey nurse licensed by the New Jersey Board of Nurses was caught using the same dirty syringe to vaccinate 70 people in a row, reports NBC 10 News. In other words, this flu shot practice just spread disease across the population and may have infected dozens of people with HIV,... [read more]
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The Health Benefits Of Parsley
Most people are familiar with parsley as a food garnish; yet, it’s often used as a mere decoration and is usually discarded. But did you know that when it comes to herbs that promote superior body cleansing, parsley is one that’s high on the list? Toxins, chemicals, and toxic metals — none of these stand a chance against this nutritional powerhouse. [read more]
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What Are The Healthiest Cooking Oils?
The average consumer today is spoiled for choice when it comes to cooking oils. Most stores (including health food stores) in the West tend to be packed with oils of various colors, tastes and origins, and it can be difficult to distinguish the healthy ones from the unhealthy ones. The most important factor to bear in mind when choosing oils is not just... [read more]
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Four Things You Need To Understand About Your Sun Exposure
As the dog days of summer approach and the sun starts to beat down, it becomes vitally important to know how to use the sun effectively. Far too often people use it in ways that create negative consequences, and as a result, they become jaded, afraid, and end up blocking the healing benefits of the sun. To use the sun to its fullest advantage this summer... [read more]
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New Government Study Concludes Cell Phone Radiation Causes Brain Cancer
After decades of denials and attacks by the media which called people concerned about cell phone radiation "tin foil hat-wearing conspiracy theorists," a massive, multi-year study funded by the federal government now concludes that yes, cell phone radiation causes brain cancer. The study is published here and it's entitled, "Report of Partial Findings... [read more]
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Homeowners Say Smart Meters Are Damaging Their Health, Causing Chronic Pain, Hair Loss And Sensitivity To Light
By 2014, smart meters had been installed in nearly 50 million American homes, and despite assurances by power companies that they are completely safe, many people are reporting serious health issues caused by them - and many experts believe that they can indeed... [read more]
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16 Reasons To Eat Cantaloupe This Summer
Cantaloupes aren’t a fruit typically associated with health, which is a shame. These sweet, succulent melons are absolutely loaded with nutrients and antioxidants, yet contain very few calories. A generous helping of cantaloupes a day is enough to fill the body with vitamins A and C, potassium, fiber, and much more. [read more]
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Studies Show That Onions Are Fantastic Natural Disease Fighters
It is difficult to imagine a world without onions. These much-loved vegetables, which are the bulbs of the onion plant, have countless uses in the kitchen and are a chief ingredient in many sauces, salads and ethnic dishes. In fact, onions of all types are so popular as secondary ingredients that we often forget that they're nutritional powerhouses in... [read more]
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Candida Overgrowth - 12 Things You Absolutely Need To Avoid If You Have It
Proper management of the digestive system could easily be one of the most important health practices one can do on a day-to-day basis in order to obtain good health. However, a severely compromised food supply and chemical filled world has made it very difficult to achieve that important goal. This in turn has encouraged the overgrowth of digestive... [read more]
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Top 10 Inexpensive Food Items That Can Prevent Nearly Every Disease And Disorder
Nothing's more true than the old adage, "An ounce of prevention is better than a pound of cure." Not only does that ounce of prevention save you the nightmare of being sick, probably missing work and most likely accumulating medical bills, but that same "ounce" of prevention may only literally weigh an ounce and cost less than 15 bucks. In America,... [read more]
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Berries, Pomegranates Shown To Have Highest Anti-Cancer Activity Of Any Fruits
Numerous studies have confirmed that berries are the best foods to maximize your intake of disease-fighting antioxidants, and have also identified the other fruits and vegetables with the highest antioxidant content. [read more]
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Top Five Holiday Foods That Promote Cancer, Diabetes, Heart Disease And Premature Death
The holiday food rush is on across the USA, and for the next month, Americans will be stuffing their faces with precisely the kind of disease-promoting foods that will cause them to scream, "Where's my free health care?" in early January. [read more]
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Ten Reasons Why You Shouldn't Vaccinate Your Children
Vaccinating a child or not is an important decision that every parent must make. But not all parents understand the true risks involved, risks that could leave a child debilitated for life, or even kill him. The pro-vaccine mafia is quick to sweep all cases of vaccine-related injury and death under the rug as extremely rare anomalies, but many a parent of... [read more]
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Spring Detox Without The Juice: Cleanse While Eating Real Food
Yes, juice can be a powerful way to help support detoxing the body, and it is chock full of nutrients -- there's no arguing there -- but not all of us can fast, nor do we all want to. So what about the rest of us who want to support cleansing of the body but not give up food? [read more]
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Acid Reflux - Three Classic Home Remedies
Acid reflux is a common medical condition in which digestive acids rise from the stomach into the esophagus. This causes the esophagus (the passage between the pharynx and the stomach) to become irritated, resulting in a burning sensation which, in the most acute cases, can last for up to 48 hours. [read more]
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Reduce Acids With Herbs And Spices And Improve Your Health
Reach for the spice rack and spice up your health as well as your food. Almost every day, researchers discover more and more ways that herbs and spices boost health, providing benefits for health concerns from a cancer condition to Alzheimer’s dis-ease. [read more]
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10 Amazing Benefits Of Chlorophyll
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. [read more]
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4 Reasons Dental Problems Are Causing Illness In Your Body
Teeth have been treated as tools rather than a living part of our physiology. They have been pulled, drilled, and filled, and as a result, significant damage has been inflicted to the rest of the body. This is why it's vitally important to understand the four reasons dental problems are causing illness in the body, and how to help remedy them. [read more]
