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Easy Detox Tip: Eat Broccoli Sprouts
Air pollution is an inescapable health threat of our time, and no matter the amount of healthy choices you make, you are still vulnerable to exposure. The health effects of air pollution are many, including allergies, asthma, heart disease, lung disease, and even nerve damage. Even exercising outdoors in urban environments can increase our intake of... [read more]
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Russian Government Decides To Completely Ban All GMO Food Production
At the same time that Monsanto's corruption is infiltrating every corner of U.S. academia, government regulators and corporate-controlled media, Russia has just announced a total ban on the cultivation of GMO crops. This puts Russia in a powerful position of producing nearly 100% non-GMO foods for both domestic consumption and export. [read more]
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Eating Fried Foods Can Increase Your Risk Of Deadly Heart Disease By 56%
Eating a "Southern diet" heavy on fried foods, processed meats and sugary drinks increases the risk of heart disease by more than half, according to a study conducted by researchers from the University of Alabama-Birmingham and published in the journal Circulation. Heart disease is the top killer of both male and female adults in the United States. [read more]
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Processed Grains, White Bread, Pasta Cause Huge Blood Sugar Spikes Linked To Depression
A diet high in processed grains such as white bread, white flour and sugar could increase the risk of depression in older women, according to a study conducted by researchers from Columbia University that was published in the American Journal of Clinical Nutrition.... [read more]
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Top 10 Ingredients To Avoid That Cause Dementia
Food affects our bodies and minds. Many people would be surprised to discover just how many food ingredients are linked to cognitive disorders, like dementia. Dementia is considered by many people to be a disease that accompanies age. Contrary to popular belief, however, dementia isn’t a specific malady, but a general term that encompasses a variety of... [read more]
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Over-The-Counter Pain Relievers Cause Fatal Strokes And Heart Attacks
The FDA has announced that it will require new labels on both prescription and over-the-counter painkillers in the aspirin family, warning that even brief use of these drugs increases the risk of heart attacks and strokes, including among people with no heart disease risk factors. The warning applies to all drugs in the non-steroidal anti-inflammatory... [read more]
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Herbs That May Help Lower High Blood Pressure
High blood pressure – also known as hypertension – is a very common problem here in America. It has also been nicknamed the "silent killer" because, although it very rarely has any signs or symptoms associated with it, it is a major risk factor for heart attacks and strokes. Because it is such a common issue, there are many prescription medications... [read more]
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Eating More Vitamin C Can Help You Live Longer
Of all the vitamins, vitamin C is perhaps the best-known and most familiar to the general public. What most people know is that this vitamin can help to strengthen the immune system. There are dozens of over-the-counter products for taming the flu and or colds which contain high amounts of vitamin C and which are promoted as being able to help shorten the... [read more]
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High-Fructose Corn Syrup Increases Risk Of Heart Failure
The sugar fructose -- formerly embraced by the food industry as a supposedly safer alternative to glucose -- appears to cause molecular changes in the body that promote uncontrolled heart growth and increase the risk of heart failure, according to a study conducted by researchers from the Swiss Federal Institute of Technology in Zurich and published in... [read more]
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Three Things That Set You Up For Chronic Disease By The Time You Turn Six
People tend to forget about the things they do on a daily basis that precludes them to disease, and often blame genetics as the primary reason their health is not reflecting their current lifestyle. Although genetics certainly have merit when it comes to the likelihood of living with illness, it is more likely that certain "traumatic" exposures throughout... [read more]
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What Are The Healthiest Cooking Oils?
The average consumer today is spoiled for choice when it comes to cooking oils. Most stores (including health food stores) in the West tend to be packed with oils of various colors, tastes and origins, and it can be difficult to distinguish the healthy ones from the unhealthy ones. The most important factor to bear in mind when choosing oils is not just... [read more]
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Four Things You Need To Understand About Your Sun Exposure
As the dog days of summer approach and the sun starts to beat down, it becomes vitally important to know how to use the sun effectively. Far too often people use it in ways that create negative consequences, and as a result, they become jaded, afraid, and end up blocking the healing benefits of the sun. To use the sun to its fullest advantage this summer... [read more]
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New Government Study Concludes Cell Phone Radiation Causes Brain Cancer
After decades of denials and attacks by the media which called people concerned about cell phone radiation "tin foil hat-wearing conspiracy theorists," a massive, multi-year study funded by the federal government now concludes that yes, cell phone radiation causes brain cancer. The study is published here and it's entitled, "Report of Partial Findings... [read more]
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Homeowners Say Smart Meters Are Damaging Their Health, Causing Chronic Pain, Hair Loss And Sensitivity To Light
By 2014, smart meters had been installed in nearly 50 million American homes, and despite assurances by power companies that they are completely safe, many people are reporting serious health issues caused by them - and many experts believe that they can indeed... [read more]
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16 Reasons To Eat Cantaloupe This Summer
Cantaloupes aren’t a fruit typically associated with health, which is a shame. These sweet, succulent melons are absolutely loaded with nutrients and antioxidants, yet contain very few calories. A generous helping of cantaloupes a day is enough to fill the body with vitamins A and C, potassium, fiber, and much more. [read more]
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U.S. Dairy Industry Petitions FDA To Approve Aspartame As Hidden, Unlabeled Additive In Milk, Yogurt, Eggnog And Cream
The International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF) have filed a petition with the FDA asking the FDA to alter the definition of "milk" to secretly include chemical sweeteners such as aspartame and sucralose. [read more]
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Tomatoes Lower Prostate Cancer Risk By One-Fifth
In 2014 alone, an estimated 233,000 men will receive a prostate cancer diagnosis, and nearly 30,000 of them will die from the disease. Prostate cancer is the second-leading cause of cancer among men worldwide, after lung or bronchial cancer, according to the U.S. Centers for Disease Control and Prevention (CDC). Foods rich in lycopene can reduce the risk... [read more]
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10 Reasons To Use Apple Cider Vinegar
Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion of protein, and the stimulation of thyroid function. ACV has a vitamin profile similar... [read more]
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Top 5 Plant Based Foods That Improve Your Digestion
Digestive health could easily be touted as one of the most important aspects of your health. Unfortunately, our digestive systems have been compromised due to a highly refined and nutrient deficient food supply, various toxins, and stress. The good news is that digestive balance can be restored by eliminating gut menacing habits and introducing these... [read more]
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Alkaline Diet Food Secrets Revealed
Which alkaline diet foods are the most effective at "alkalizing" your body? Is alkalizing even important all by itself, or is it more important to choose healthy, whole foods regardless of their pH? In this new audio program, I explore the most common myths, secrets and truths about the so-called "alkaline diet" and cover foods that work to help you get... [read more]
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Magnesium Stearate: A Harmful Additive Lurking in Our Health Supplements
While health supplements should be viewed as a positive development in today’s world of ongoing soil erosion, it is true that not all supplements are created equal. Some of them are made using bio-unavailable nutrients that are difficult for our bodies to digest. Others do contain legitimate nutrients, but in doses so minuscule that they might as well... [read more]
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Top 8 Carcinogenic Food Additives And Ingredients Banned Nearly Everywhere In The World Except The United States
There’s one reason the United States has such loose regulations when it comes to allowing known carcinogens and health-crippling chemicals to be put in our most popular food products: It’s a big bread winner for the pharmaceutical industry. Why? It’s almost inevitable in America that once you start reeling from the effects of eating chemicals that... [read more]
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Woman Dies Of Sepsis After Getting Flu Shot
A Wisconsin radiology technician who was recently forced by her employer to get a flu shot died just days later after contracting sepsis, according to reports. Katie McQuestion, a 26-year-old from Kenosha, reportedly took the jab in compliance with her hospital's demands, resulting in a rapid progression from good health to severe illness to gruesome death. [read more]
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How Bananas Are Better Than Pills For Treating Depression, Constipation And More
They're often the fruit of choice for athletes looking to boost their electrolyte levels and get a quick energy boost, but bananas are a whole lot more than just a sweet treat or a pleasant addition to a morning smoothie. Rich in vitamins, minerals and other beneficial compounds, bananas can also serve as a natural remedy for treating depression,... [read more]
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Running FROM The Cure - 4 Things You Can Do To Prevent Cancer
It's October, and with that we are blasted with pink paraphernalia and special events (cancer runs) to help us recognize the growing problem of breast cancer. It is during this campaign that we also are reminded that the best plan is to learn how to detect cancer in the early stages, while scientists work feverishly on developing a cancer drug to "cure"... [read more]
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4 Reasons Dental Problems Are Causing Illness In Your Body
Teeth have been treated as tools rather than a living part of our physiology. They have been pulled, drilled, and filled, and as a result, significant damage has been inflicted to the rest of the body. This is why it's vitally important to understand the four reasons dental problems are causing illness in the body, and how to help remedy them. [read more]
