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Glossary

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Term Description
C-reactive protein A heart-specific marker in the blood. If elevated, it signifies an inflammatory or infectious cause of heart disease. Organisms such as chlamydia pneumonia, mycoplasma pneumonia, herpes and cytomegalovirus could trigger a chronic inflammatory process in blood vessel walls, leading to formation of plaque.
Caffeine A natural stimulant found in many common foods and beverages, including coffee, tea, cola drinks and chocolate. It may enhance exercise endurance by stimulating fatty acid release but also causes fluid loss. Consuming too much caffeine can lead to headaches, trembling, rapid heart rate and other undesirable side effects. Excessive caffeine can also cause unstable blood sugar and therefore lead to binge eating.
Calcium A mineral that builds and maintains bones and teeth, calcium is also essential for blood to clot and signals to be transmitted to the nerves. There are various forms of calcium that are available in supplement form, however, calcium hydroxyapatite, orotate and citrate are those most readily absorbed.
Calcium AEP A mineral also known as colamine phosphate, calcium AEP is found naturally in our bodies. Complementary physicians use it to treat multiple sclerosis, type I diabetes and various types of cancer. It can be administered intravenously or orally.
Calcium gluconate A natural substance injected during prolotherapy into weakened tendons and ligaments, stimulating the body's own healing and growth processes. The joint then becomesstronger and more stable. The result is improved function, increased range of motion and endurance as well as pain relief.
Calorie A unit by which energy is measured. Food energy is actually measured in kilocalories (1,000 calories=1 kilocalorie), abbreviated kcalories or kcal. Still, the common lay term is calorie. So an apple said to have 84 calories really contains 84 kcal. Low calorie foods include a whole egg (about 74 calories), a small apple with peel (about 84 calories) and a serving of 4 asparagus spears (about 14 calories).
Cancer An abnormal and uncontrolled growth of cells, it is not a single disease, but a term that encompasses more than 100 different and distinctive diseases. Cancer may be benign (meaning it does not spread to other parts of the body and is not life-threatening) or malignant (when cellsinvade and damage nearby tissues and organs and can spread to different areas of the body, a process called metastasis).
Candida A genus of yeastlike fungi, including the common pathogen candida albicans.
Candida albicans A common budding, yeastlike microscopic fungal organism, normally present in the mucous membranes of the mouth, intestinal tract and vagina, as well as on the skin of healthy individuals. Under certain conditions, it may cause superficial infections. In more severe cases, invasive systemic infections may occur in people with compromised immune systems.
Candidiasis Any infection caused by a species of candida, usually candida albicans. Diaper rash, athelete's foot, impetigo, vaginitis and thrush are common topical manifestations.
Cane sugar See Sugar.
Capillary The smallest blood vessel in a closed circulatory system, where materials carried by the blood are exchanged with those in surrounding tissues.
Carbohydrate One of the nutrients that supply calories to the body. Compounds composed of carbon, oxygen and hydrogen arranged as monosaccharides (simple sugars) or multiples of monosaccharides (polysaccharides). Sources include grains, fruits, vegetables, nuts, legumes and other plant foods. When completely broken down in the body, a gram of carbohydrate yields about 4 calories. The pH Miracle Program concentrates on vegetables and other nutrient-dense carbohydrates rather than refined, heavily processed carbohydrates such as white flour and sugar.
Carcinogen A chemical that increases the chance of developing cancer.
Cardiac arrest A condition in which damage to an area of heart muscle occurs because of an inadequate supply of oxygen. This is the result of the heart not pumping strongly enough to provide blood to vital organs. Causes include clot formation or spasm in one of the arteries that supply blood to the heart muscle (a coronary artery).
Cardiac ischemia A shortage of blood supply to an organ or tissue of the body. It's usually the result of narrowing or obstruction in the arteries that supply oxygen-rich blood to nourish cells. If ischemia is severe and prolonged, it can lead to death of the affected tissue (infarction). Cardiac ischemia involves the heart muscle and is due to narrowing or occlusion of one or more of the coronary arteries. It often produces the symptom of angina (chest pain) when the blood supply can't meet the demands placed on the heart by increased physical activity or other stress. In the case of severe or total obstruction of blood flow, death of heart muscle or heart attack may occur.
Cardiac risk The chance of having a disease related to the heart. Blood measurement of total cholesterol, triglycerides, HDL and LDL will be calculated to determine risk ratio as being high or low. Other risk factors include smoking, obesity, diabetes, stress, physical inactivity, increasing age and family history.
Cardiology The medical specialty devoted to the diagnosis and treatment of the heart.
Cardiomyopathy Heart damage that can lead to congestive heart failure. Most cases of cardiomyopathy have no known cause, although some cases run in families. Cardiomyopathy is not due to blood flow problems. Less common causes include infections (myocarditis), alcohol abuse and the toxic effect of drugs such as cocaine and some drugs used for chemotherapy.
Carnitine See L-carnitine.
Carpal tunnel syndrome (CTS) A condition that produces numbness, pain and, eventually, weakness in the hand and wrist. The carpal tunnel is a narrow passageway in the wrist. (Carpal is from the Greek word karpalis, for wrist.) The tunnel protects the nerves and tendons that extend into the hand. When the tissues in the carpal tunnel become swollen or inflamed, they put pressure on the median nerve. Because this nerve provides sensation to the thumb, index, middle and ring fingers, pressure on it produces numbness, pain and hand weakness. Fortunately, most people who perform repetitive tasks with their hands will not develop carpal tunnel syndrome. However, proper treatment can usually relieve the pain and numbness and prevent permanent damage.
Central nervous system (CNS) The brain and spinal cord that control cell receptors, glands and muscles.
Cervical dysplasia A pre-cancerous stage in which abnormal cells are detected in the outer layer of the cervix. Cancer of the cervix is one of the most common cancers of the female reproductive organs. Thanks largely to Pap smear screening, the death rate from cervical cancer has fallen 70 percent since the 1940s. In nearly all cases, the Pap test allows for the detection of the abnormal cells (dysplasia) in the outer layer of the cervix that haven't invaded deeper tissues. If untreated, the abnormal cells may convert to cancer cells, which can spread in stages into the cervix, the upper vagina, the pelvic areas and other parts of the body. Cancer or pre-cancerous conditions that are caught at the pre-invasive stage are rarely life threatening and typically require only outpatient treatment.
Chelation therapy A therapy that heals the body by removing toxic metals, whether Intravenously or by suppository. In chelation therapy, ethylene diamine tetraacetic acid (EDTA) is administered and binds with metallic ions in the body, such as mercury, which are both then excreted through the kidneys.
Cholesterol See Dietary cholesterol or Serum cholesterol.
Chromium A trace mineral found naturally in the body. When the level of chromium is low, the body has a harder time regulating blood sugar levels, with resultant sugar cravings. Refined sugar also depletes the body of chromium. Supplementation is the best way to get more chromium, as only foods grown in chromium-rich soils will have adequate amounts. Both picolinate and polynicotinate are safe and effective forms of chromium.
Chronic fatigue syndrome (CFS) A condition in which patients are not just tired, but bone-achingly tired, and feel terrible for a long time. Many also feel feverish, forlorn or forgetful. Although some people with CFS crave sleep, their sleep is often fitful. No one knows for sure what causes CFS, but some researchers theorize that the trigger is a viral infection, chronic stress or another other ongoing trauma that continually activates the immune System.
Circulation The movement of blood through the blood vessels.
Cirrhosis The scarring of an organ, particularly the liver.
Claudication Cramping pains in the legs due to insufficient arterial blood supply to the muscles.
Coenzyme Q10 This powerful antioxidant protects the body from free-radical damage. One of its most important roles is to aid metabolic reactions, such as transforming food into energy. Meat and fish are good sources of coenzyme Q10, which is also widely used in supplement form to help prevent an array of health conditions such as heart disease, obesity, asthma, Alzheimer's disease and allergies. It is also known as Ubiquinone, its name signifying its widespread function in the human body.
Coenzymes Small organic molecules that work with enzymes to facilitate the enzymes' activity. Many coenzymes have B vitamins as a part of their structures.
Colchicines A category of drugs used to treat acute attacks of gout.
Cold-pressed oil Oil that has been extracted by squeezing seeds in a press. Also known as expeller-pressed oil. This method differs from the standard, chemically induced method in which heat and hexane gas are used to extract oil. Using the cold-pressed method means the oil has no hexane molecules and no poisonous trans fatty acids. (Heating to 450°F in the extraction process changes the nature of the oil molecule from a normal cis fatty acid to an abnormal trans fatty configuration.)
Colitis An inflammatory condition of the large intestine characterized by severe diarrhea, bleeding and ulceration of the lining of the large intestine or colon, weight loss and pain. Like Crohn's disease, colitis is a form of irritable bowel syndrome. The disease may be dormant for long periods between episodes. Also known as ulcerative colitis.
Collagen The protein material from which connective tissues such as muscles, tendons, ligaments and the foundation of bone and teeth are made
Colloidal A system in which finely divided particles, which are approximately 10 to 10,000 angstroms in size, are dispersed within a continuous medium in a manner that prevents them from being filtered easily or settled rapidly.
Complementary medicine The best possible options chosen from all the healing arts, including both mainstream and alternative (or natural) therapies. Also known as alternative or integrative medicine.
Complex carbohydrates Polysaccharides composed of straight or branched chains of monosaccharides (simple sugars).
Congestive heart failure A condition in which the heart has become weakened and does not circulate enough blood to meet the needs of the body, causing shortness of breath and fatigue, as well as fluid retention in legs, ankles and feet. The term congestive refers to the fluid buildup that occurs with the disease. Congestive heart failure affects mainly older adults and is usually the end result of long-standing heart disease. It can also be a complication of a heart attack and uncontrolled high blood pressure. Once congestive heart disease has developed, it usually can't be cured but it typically can be managed. In most cases, medication can improve symptoms and life expectancy.
Constipation The condition of having infrequent or difficult bowel movements.
Copper A mineral essential to cardiovascular function and control of cholesterol, sugar and uric acid levels in the body. Copper also helps increase bone strength, maintains immune function and performs various other key functions. Vegetarians tend to have copper deficiencies. Too much copper can increase free radical activity, which causes many health problems. A blood tests can determine copper levels and only such results should cause one to start supplementing with copper.
Coronary artery disease See Heart disease.
Coronary bypass surgery A procedure in which an artery is skirted or shunted, as with a blood-vessel graft, to relieve obstruction.
Coronary heart disease A general term used to describe diseases affecting the heart or blood vessels, including but not limited to atherosclerosis, coronary artery disease, arrhythmia, heart failure, hypertension, orthostatic hypotension, shock, endocarditis and congenital heart disease.
Coronary occlusion The clotting of blood within the coronary artery of the heart.
Coronary-artery stent A special wire mesh device inserted into an artery to keep it from becoming too narrow and thereby restricting blood flow.
Cortisol A steroid hormone also known as hydrocortisone that is secreted by the cortex of the adrenal gland. Many call it the "stress hormone" because when the body is under stress or blood sugar dips, cortisol levels rise. Elevated levels are associated with a number of diseases, as well as premature aging. Cortisol levels can be measured with a blood test.
Creatine A nitrogen-containing compound that combines with phosphate to form the high-energy compound creatine phosphate in muscles. Creatine supplements enhance energy and muscle strength.
Creatinine A value measured via a blood test and a urine sample that helps physicians determine the efficacy of calcium and protein metabolism, kidney function and other processes.
Crohn's disease One of the most common forms of inflammatory bowel disease (IBD). Painful and debilitating, it causes chronic inflammation of digestive tract. Crohn's disease is much like ulcerative colitis; the two are so similar, in fact, that they're often mistaken for one another. Both inflame the lining of the digestive tract, and the symptoms include severe bouts of watery diarrhea and abdominal pain. No one knows exactly what causes Crohn's disease, although the body's immune response and certain genetic and environmental factors may play a role.
Cyanocobalamin See Vitamin B12.