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Glossary

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Term Description
RDI An acronym for Recommended Daily Intakes.
Reactive hypoglycemia See Hypoglycemia.
Recommended Daily Intakes Formerly referred to as Recommended Daily Allowances, these are federal government guidelines for dietary intake of certain essential vitamins and minerals. Commonly referred to as RDI.
Refined carbohydrate(s) Plant foods that have undergone a process by which their coarse parts are removed. For example, when wheat is refined into flour, the bran, germ and husk, all healthful components rich in vitamins or fiber, are taken away.
Resistance training See Weight training.
Respiratory Describing a function that pertains to the breathing process.
Retinol See Vitamin A.
Rheumatoid arthritis Also known as inflammatory arthritis, rheumatoid arthritis is among the most debilitating forms of joint disease, causing joints to ache and throb and eventually become deformed. Sometimes these symptoms make even the simplest tasks-like opening a jar or taking a walk-difficult to manage. Unlike osteoarthritis, which results from normal wear and tear on the joints, rheumatoid arthritis is an inflammatory condition. The exact cause is unknown, but it may be caused by the body's immune system attacking the synovium-the tissue that lines the joints. Rhumatoid arthritis is three times more common in women than in men and generally strikes between the ages of 20 and 50. But rheumatoid arthritis also can appear in young children and older adults. There's no cure for rheumatoid arthritis, but with proper treatment, a strategy for joint protection and changes in lifestyle, people with the condition can live a long, productive life.
Riboflavin See Vitamin B2.
Rosacea Rosacea (pronounced "roh-ZAY-shuh") is a very common skin disease that affects people over the age of 30. It causes redness on your nose, cheeks, chin, and forehead. Some people get little bumps and pimples on the red parts of their faces. Rosacea can also cause burning and soreness in your eyes.