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Glossary

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Term Description
Echinacea purpurea An herb used for enhancement of the immune system. It has been shown to be effective against viral, bacterial and fungal infections. Healing preparations made from the plant's leaves, flowers and roots help the body fight infection by stimulating the mucous membranes, liver and lymph nodes. It is a recommended natural remedy for sinus infections, sore throat, tonsillitis, coughs, bladder problems and kidney infections. Echinacea also has wound-healing and germ-fighting properties.
Eczema Also known as atopic dermatitis, eczema is a chronic skin condition whose cause is unknown.
EFA An acronym for Essential Fatty Acids.
Eicosapentaenoic acid An essential Omega-3 fatty acid found in fish oil, walnut oil, and flaxseed oil. EPA helps keep blood platelets from clumping, preventing the formation of clots that cause heart attacks. Supplemental EPA effectively lowers cholesterol, helps regulate arrhythmias and blood pressure, helps diabetes, joint problems, autoimmune diseases, inflammatory bowel disease, skin disorders and much more.
Electrolytes Salts such as sodium, calcium, potassium, chlorine, magnesium and bicarbonate in blood, tissue and other cells, electrolytes consist of various chemicals that can carry electric charges. Proper quantities and balance of electrolytes are essential to normal metabolism and function. Diuretics can cause loss of electrolytes, resulting in leg cramps and other symptoms.
Electrons Negatively charged particles; components of atoms.
Elimination The removal of indigestible materials from the digestive system.
Endocrine system The glands that communicate with each other and affect other parts of the body by secreting hormones into the blood stream.
Endometriosis A common and often painful disorder of the female reproductive system, in which tissue that normally lines the inside of the uterus (the endometrium) becomes implanted in the outer surface of the uterus, the fallopian tubes or the ovaries. Rarely, endometrial tissue may spread beyond the reproductive organs and pelvic region. Endrometriosis is a common cause of fertility problems. Experts estimate that 10 to 15 percent of American women of childbearing age have endometriosis. The condition, which occasionally runs in families, is most likely to occur in women who haven't had children and are between the ages of 25 and 40.
Endorphins Any chemicals, resembling opiates, released by the body in response to stress or trauma, which react with the brain's receptors to reduce the sensation of pain, much as a sedative does.
Enzyme A protein that acts as a catalyst for a biological reaction. For example, digestive enzymes facilitate the breakdown of food in digestion.
EPA The acronym for Eicosapentaenoic Acid.
Epidemiological The area of medicine that deals with the study of large groups of people to determine the frequency of diseases and why they occur.
Epinephrine A hormone also known as adrenaline.
Erectile Dysfunction Also known as Impotence, this term is typically defined as the inability to obtain an adequate erection for satisfactory sexual activity. However, it actually refers to a range of disorders that includes Peyronie's disease (curvature of the penis during erection), priapism (prolonged painful erection not associated with sexual desire) and premature ejaculation. Although impotence is more common in men over age 65, it can occur at any age. An occasional episode happens to most men and is perfectly normal. As men age, erections may take longer to develop, may not be as rigid or require more direct stimulation to be achieved. Men may also notice that orgasms are less intense, the volume of ejaculations is reduced and recovery time increases between erections. When erectile dysfunction proves to be a pattern or a persistent problem, however, it can harm a man's self-image as well as his sex life. It can also be a sign of a physical or emotional problem that requires treatment.
Essential amino acids Nine amino acids that the human body cannot synthesize and must be obtained from food.
Essential Fat: The kind of fat deemed absolutely necessary for the body to function properly but which cannot be produced by the body. Examples include the omega-3 and omega-6 fatty acids.
Essential fatty acids Polyunsaturated acids that are essential in the diet, they are commonly called EFAs and include linolenic (omega 3) and linoleic acid (omega 6). Sources of EFAs are seeds (including flaxseeds), oils (safflower, sunflower, corn) and deep-sea fish. They are necessary for normal functioning of the endocrine and reproductive systems and for breaking up of cholesterol deposits on arterial walls. EFAs play an important role in fat transport and metabolism and in maintaining the function and integrity of cellular membranes. A deficiency in EFAs causes changes in cell structure and enzyme function, decreased rate of growth, brittle and dull hair, nail problems, dandruff, allergic conditions and skin problems. Supplementation with EFAs has proven useful in treating high cholesterol, neurological disorders and other medical conditions. It also assists in weight loss.
Estradiol Produced by the ovaries, it is the predominant estrogen before menopause, protecting bones and assisting cognitive function. Estradiol helps prevent hot flashes. When prescribed to treat menopausal symptoms, side effects include increased risk of endometrial cancer.
Estriol The weakest form of estrogen, it balances estradiol and estrone. It is produced in large amounts during pregnancy. In addition to protecting the vagina and urinary mucosa, estriol has anticancer effects and is considered safe for use by women who are at high risk for breast cancer.
Estrogens A class of female sex hormones produced by the ovaries that bring about sexual maturation at puberty and maintain reproductive functions.
Estrone A weaker form of estrogen, this is the predominant form in the body after menopause. The most carcinogenic of all estrogens, it is stored and concentrated in fat cells.
Excretion The removal of metabolic wastes from the body.